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“Spirit of Joy” Retreat Spain 7th-12th June 2019

You are warmly invited to join us on our retreat in SPAIN with Kath Reade

 

In the magical rural haven of Sant Nicolau in Catalonia in sight of the snow-capped Pyrenees.

Beautiful grounds in nature, birdsong, butterflies and woodland walks and self catering cottages.

30 mins drive to the sea. Please see www.ruralcostabrava.com

 

This is our seventh retreat at Sant Nicolau, where we will spend our days relaxing and nourishing our bodies, minds and hearts with:-

 

•      Sacred Sound Journeys with Sound Healer Kath Reade, including chanting and toning in the tiny 12th century chapel of Sant Nicolau with amazing acoustics!

•      Meditation and mindfulness in nature

•      Qi Gong gentle movement to cultivate life energy

•      Reiki and Chakra balancing

•      Five Rhythms Dance waves for those who wish to express themselves body and soul.

•      Sangha to share our truth.

•      Free afternoons to relaax by the swimming pool or explore

 

It will be a special time at Sant Nicolau, as ever, and you will return home relaxed, energised and deeply connected with nature, all beings, and self compassion. Come and be with us.

 

Retreat fee including accommodation in single room in shared self-catering cottage accommodation is £360. Please click here for booking conditions etc.

Please click here for payment options to pay £100 deposit which secures your place. Full amount needs to be paid by 7th May 2019.

Not included: Flights, food

Flights: Ryanair to Barcelona – Girona (GRO) – 40 mins drive to Sant Nicolau. Or Eurostar to Figueres then 15 mins drive.

Car hire / share strongly recommended as Sant Nicolau is a mile down a track.

Lifts from and to airport and extra nights’ stay can be arranged with Helen and Francis owners of Sant Nicolau – infosantnicolau@gmail.com 

Some comments from previous years:-

“The retreat opened new horizons for me. It's a great feeling. I have realised there is more than the conscious awareness of our body and its boundaries” – Thanos Konstantinidis

“Love you Kath. All you do and are. You are the real thing – authentic and true to you” – Suryah Magda Ray

“I really enjoyed it and am experiencing some changes such as a much greater sensitivity and clarity with my emotions and increased unconditional love. Wow!” – Elk Burland

 “Thank you for such a beautiful retreat Kath” – Susan Stephenson

“Humble gratitude for the wonderful gong bathing, opening, timeless, formless......I would have said this to you then, but was speechless. What a gift you have been given!” – Jen Deacon